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in business
in schools
in life
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Choice not chance determines destiny.  ~Jean Nidetch

Am I living with passion?

Do I feel supported and loved?

Am I overcoming fear and embracing change?

Am I doing what brings me joy and purpose?


Your quest for
self-actualization
begins with living
these kinds of questions.

 

Enlighten Your Life


believes:

  • in your power to heal your body, heart and mind one choice at a time;
  • in the Law of Attraction and the Law of Mind: what you feel, think and believe creates your reality;
  • in your ability to love yourself and your relationships;
  • in your will to create a joyful, purposeful life.


offers powerful yet practical ways to move you inward and forward in life.

in life services

  • Yoga — private hatha yoga sessions to transform body and mind so you can experience the truth of who you are.
  • innerLife Coaching — an inquiry-based, self-awareness journey to shift core beliefs and deep-rooted patterns, thereby freeing you to make different choices.
  • HeartSong Medicine — a shamanic sound healing to tune and balance your body, mind and energy systems.
  • innerLife Tarot — a reading focused on understanding your here and now so you can make different choices in responding to life's challenges.
  • innerLife Meditation — a guided mindfulness approach to relax the body and still the mind with various techniques;
  • Reiki — an ancient Japanese natural healing art rediscovered by Mikao Usui to initiate and activate receiving and working with chi (the intelligent energy life force).

in schools services

  • Rainbow of Sound — a 90-minute program for kindergarten to grade 2 that combines music, art and creative movement.
  • Sounds Like Fun — a 2-hour program for grades 3 to 6 that introduces yoga, sound-play and intuitive art activities in a school environment or as an innovative birthday party option.
  • Energy of Music on the Brain & Body — a double period interactive presentation for grades 7 to 11 that illustrates how the brain, body and emotions respond to music as vibration.

in business services

  • a.s.p.i.r.e. — coaching sessions and seminars that inspire to act on desires and realize the full potential for success.
  • Revive & Rebalance — workshops to feel energized, productive and balanced in the workplace.
  • Sound Wellness for Seniors — interactive sound play and meditation programs to engage, educate and relax the young of heart.